DR. DEBORAH VINALL
Dr. Deborah Vinall, PsyD
writer, therapist

Deborah Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics. She was awarded the Sandra Wilson Memorial Grant from the EMDR Research Foundation for her research on the impacts and treatment response of survivors of mass shootings across the USA.
compassion. courage. creativity
Gaslighting: A Step-by-Step Recovery Guide
Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you’ve experienced gaslighting or emotional abuse from someone in your life—or you think you might have—Gaslighting gives you the tools to recognize it and the steps to begin healing.


